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CLASS SCHEDULE

Times can change — confirm with Coach. All levels welcome; workouts are scaled to you.

Monday – Thursday
5:00 AMFlame Group Class / Bootcamp
6:00 PMFlame Group Class / Bootcamp
Friday
5:00 AMFlame Group Class / Bootcamp
Gym hours
5:00 AM – 7:00 PMOpen for training · confirm with Coach
Personal Training is scheduled one-on-one with Coach. Call (706) 580-2426 or stop by. Membership $40/mo · PT $35 standard / $55 elite. First Flame class free.
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