SIGN UP NOW AND BEGIN YOUR JOURNEY!
Limited Spaces Available In September!
- Simply fill out the form below
- Schedule your FREE Intro on the next page.
- Confirm your intro consultation and show up!
ENTER YOUR INFO BELOW
YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
STEP 1: MEET A COACH
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
STEP 2: CREATE PLAN
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
STEP 3: GET TO WORK!
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
WHAT ARE PEOPLE SAYING
REAL CUSTOMER REVIEWS
★★★★★
I recently became a new client of Coach Flowers and Nutrition Coach Preer. I was told that Coach Flowers is the Fitness GOAT and thus far he is delivering. I'm enjoying the positive vibes and client focused training. The small group classes allow for me to feel like I'm more than just a number. Combined with the nutrition coaching, I'm confident that I will reach my goals at 4.0 fitness.
★★★★★
We were looking for a trainer and conditioning for our son to keep up with football during the off season. Over the past three months he continues to make gains across the board along with learning the correct ways to move weight which is huge. Each program is tailored to the individual’s goals. The prices are extremely reasonable and we continue to come week after week.
★★★★★
I started the month of October and I’m still here, I’ve been here going on for eight months almost a year and my body have completely transformed and I like how I feel when I’m done working out. you going to sweat and you going to burn but that’s the results that you want.
★★★★★
I love LOVE this gym!!! Coach T designs meal plans and workout exercises tailored JUST FOR YOU!!! The vibe is real when you walk into this place and it becomes contagious!! Everyone motivates each other as we praise our efforts and accomplishments!! Everyone is like family as we bond over sweaty palms and tired bodies.. As this gym has become therapeutic, a necessity, and a joy in my life, I wish I could rate it higher!
★★★★★
4.0 Is A Clean, Safe, Friendly Environment, My Trainer Terrence Is Very Professional, Always Willing To Assist, Give You Pointers On Nutrition, What The Exercise Will Do To Enhance Your Body & Life Style, Patience Instructions To The Older Member of The Group. LOL…
4.0 Fitness is where Columbus gets fit!
FIND US AT
4701 Buena Vista Rd., Suite B,
Columbus, GA 31907
